BUX Podcast #26 Smoothie of the Week: Thank You Berry Much
This smoothie is built on the spinach, banana, and apple base that we love and then we add a ton of raspberries, blueberries, and blackberries for a deliciously berry smoothie that’s crazy high in anti-oxidants as well as tons of other vitamins and minerals.
And in case you’re wondering, no, you can’t taste the spinach in the final smoothie. You can’t see even a hint of green either. So it’s a great way to get green veggies into the kids too.
- two handfuls of spinach
- 1/2 cup of water
- several chunks of frozen banana
- several chunks of frozen pineapple
- an apple
- 2-3 handfuls of mixed frozen blackberries, raspberries, and blueberries
Take the spinach and water and blend together first until well pureed. Add each ingredient one at a time making sure the one you added is thoroughly incorporated before adding the next. Serve immediately.
Oh, and we recommend using a VitaMix or a Blendtec blender if you’re making these bad boys. Lesser blenders will deliver lesser results.